to Oct 15

Yoga for Stronger Bones at MSKCC

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Six Week Yoga for Stronger Bones Workshop - Cancer treatments, including chemotherapy, radiation, hormone therapies, and other prescription medicines can lead to weakened bones. Losing bone density can increase a person’s risk of fractures, falls, and broken bones. 

Yoga for Stronger Bones is a six-week class designed for people who may have bone loss or struggle with balance issues. Yoga is a mind-body therapy you can do to improve balance and coordination, both important for preventing falls. Practicing yoga in our supportive and calming space, you will also notice an improved range of motion, flexibility, deeper sense of relaxation, and greater muscular strength.

Dates: Tuesday Sept 10- Tues Oct 15

Time: 6:00-7:00pm

Location: Bendheim Integrative Medicine Center, Memorial Sloan Kettering Cancer Center

Call 646-888-0800 to register

Cost: $120

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1:30 PM13:30

Meaning-Centered Yoga Therapy for Cancer Care at SYTAR

Yoga across the Cancer Care Continuum is a common interest community session as part of the Symposium for Yoga Therapy and Research in Newport Beach, CA.

The session will be lead by co-chairs Smitha Mallaiah and Tina Walter. I will be sharing a presentation themed, “ Meaning-Centered Yoga Therapy for Cancer Care.”

Find more details here

Register for the conference here

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